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The BLACKROLL® DUOFLEX 12 massage roller is a novelty in the world of fiscal massage - a double ball with a moving connection.
Facade and muscle rejuvenation
Effectively reduces tension
The flexible central bar provides various options: in addition to longitudinal massage, transverse and selective self-massage is also possible
Especially suitable for the back and shoulder area without straining the spine
Recyclable and durable material with a high quality surface
With a double fascia massage, the trigger points can be released particularly well. Using your body weight, you can regulate the pressure on the fascia balls.
Thanks to the flexible connecting element between the two balls (each with a diameter of 12 cm), DUOFLEX 12 can be used for self-massage in many ways.
Which areas of the body can be massaged with DUOFLEX 12?
The cut-out in the middle makes the DUOFLEX 12 particularly suitable for use on the back, as the spine is cut out when rolled. This way you can work selectively and efficiently on the left and right muscle fibers of the spine. DUOFLEX 12 is also very suitable for thigh and thigh massage. You can massage both longitudinally and transversely. Thanks to the flexible bar, DUOFLEX 12 adapts precisely to the user's body during the massage. Thus, the muscles can be processed from two sides.
Exercises with fascia balls work with body weight. It can be used by lying with the ball on the floor, as well as leaning against the wall. To reduce the pressure on the ball while lying down, you can support yourself with your legs or arms during the exercise.
Pilt on illustratiivne
Facade and muscle rejuvenation
Effectively reduces tension
The flexible central bar provides various options: in addition to longitudinal massage, transverse and selective self-massage is also possible
Especially suitable for the back and shoulder area without straining the spine
Recyclable and durable material with a high quality surface
With a double fascia massage, the trigger points can be released particularly well. Using your body weight, you can regulate the pressure on the fascia balls.
Thanks to the flexible connecting element between the two balls (each with a diameter of 12 cm), DUOFLEX 12 can be used for self-massage in many ways.
Which areas of the body can be massaged with DUOFLEX 12?
The cut-out in the middle makes the DUOFLEX 12 particularly suitable for use on the back, as the spine is cut out when rolled. This way you can work selectively and efficiently on the left and right muscle fibers of the spine. DUOFLEX 12 is also very suitable for thigh and thigh massage. You can massage both longitudinally and transversely. Thanks to the flexible bar, DUOFLEX 12 adapts precisely to the user's body during the massage. Thus, the muscles can be processed from two sides.
Exercises with fascia balls work with body weight. It can be used by lying with the ball on the floor, as well as leaning against the wall. To reduce the pressure on the ball while lying down, you can support yourself with your legs or arms during the exercise.
Pilt on illustratiivne
