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Vitamin D3, also known as cholecalciferol, is a fat-soluble vitamin that plays an important role in many aspects of health. It is produced in the skin when it is exposed to sunlight, but can also be obtained from supplements, especially if sunlight is limited. Vitamin D3 is essential for the following aspects:
Bone health: It helps the body absorb calcium, which is important for maintaining strong and healthy bones.
Immune support: Vitamin D3 is known as an immune stimulant, helping the body to fight infections and diseases.
Improving mood: Adequate levels of vitamin D3 can improve mood and reduce symptoms of depression, especially in people with seasonal affective disorder (SAD).
Cardiovascular health: It supports heart health by regulating calcium levels and promoting healthy blood vessels.
Ingredients: Olive oil, gelatine (capsule shell), glycerol (humectant), water, vitamin D3 (cholecalciferol, derived from lanolin).
Allergen warning: May contain milk, soya, peanuts, tree nuts, sesame seeds, gluten-containing cereals, eggs, crustaceans or fish.
Dose: Take 1 softgel daily with plenty of water.
The image is illustrative
Bone health: It helps the body absorb calcium, which is important for maintaining strong and healthy bones.
Immune support: Vitamin D3 is known as an immune stimulant, helping the body to fight infections and diseases.
Improving mood: Adequate levels of vitamin D3 can improve mood and reduce symptoms of depression, especially in people with seasonal affective disorder (SAD).
Cardiovascular health: It supports heart health by regulating calcium levels and promoting healthy blood vessels.
Ingredients: Olive oil, gelatine (capsule shell), glycerol (humectant), water, vitamin D3 (cholecalciferol, derived from lanolin).
Allergen warning: May contain milk, soya, peanuts, tree nuts, sesame seeds, gluten-containing cereals, eggs, crustaceans or fish.
Dose: Take 1 softgel daily with plenty of water.
The image is illustrative
